Living the Aiki-Spirit Out Loud!
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WadokaiAikido.com Organizational web site

We’re pleased to announce that our new organizational web site, WadokaiAikido.com, has been launched. Be sure to stop on by to learn more about our sensei, Roy Y. Suenaka, and the Suenaka-Ha Tetsugaku-Ho Wadokai Aikido martial arts style that we practice here in Bloomington, Indiana.

Wadokai Aikido is the international organization of the students of Sensei Roy Suenaka. More a family than an organization, Wadokai Aikido was founded in part to further the growth and spread of Aikido, the way of harmony.

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An occasional question that arises during Aikido training is how much resistance should be offered by uke to nage. The third doshu answers this question quite nicely:

During Aikido training how much should we resist against the application of a technique? If we resist too much it makes it difficult for a partner to train, and if we do not resist at all, what is the meaning?

You should not resist unduly. Many martial arts will not agree with this approach but it is not a matter of passively executing the techniques. It is a matter of cooperation, and by working with a partner you will learn to gauge how much pressure (and resistance) to apply. This is effective training.

Here is an illustration of how effective Aikido training can be. The wrestler Ichiro Yata once visited our dojo. Yata, who had been a competitor in the 1932 Los Angeles Olympics and served as chairman of the Ali-Japan Amateur Wrestling Association, was in good shape and an experienced wrestler, but he was completely stymied when the Aikido nikyo pin was applied to his wrist. Since he had no Aikido training, he was unable to resist despite all of his physical conditioning.

Aikido looks easy but once you begin training you realize how much forging is necessary to build a powerful technique.

If you believe that harmonizing your movements with your partner has no value in an actual situation, and that by resisting you make the technique more realistic, you are overlooking the essential characteristic of Aikido.

Moriteru Ueshiba
Third Doshu
Dojocho Aikikai Hombu Dojo

(click here for entire interview)

For additional reading, please also have have a look at Shihan Jerome’s most excellent blog post on The Role of Uke and nage during practice.

Rei,

Sensei Paul

Randori, randori, randori!

February 6th, 2012 | Posted by sensei.paul in Uncategorized - (0 Comments)

We had a great workout tonight as we worked through the Basic 15 randori-style. Emphasis was on uke attacking with high energy and one or more attacks as nage responded. Also worked on getting all the ukes in a randori to stop standing around by aggressively hovering around nage prepared to attack to keep the intensity high. Thanks to all those who made it out, you guys owned the night and did it with style!

DSC_0059Looking back to this past weekend I cannot but smile in pride at the successful demonstration of Aikido principles and basics that were demonstrated on the mat throughout the weekend and also during testing. One of the most amazing things a dojo-cho can be witness to is the continued growth of a dojo and the personal development and improvements students are able to achieve together through study.

I believe it is a testament to our Sensei and Wadokai Aikido founder that the atmosphere of our dojo is such that we truly have a spirit of “kokua” – that is, selflessly helping one another. As a Wadokai dojo, this core belief was demonstrated loudly and continues to be a driving principle in all that we do.

DSC_0020Congratulations again to stellar demonstrations by Matt, Chris, Dusty, Sara, Belinda, and Lindsay. And, special thanks to everyone who supported our students during the testing process.

Lastly, our sincere thanks to Shihan Jerome and Shihan David for joining us during our extra-training weekend and sharing with us!

In Aiki,

Sensei Paul

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One of my fond memories of my time starting out in the Ashland, Virginia, Wadokai Aikido dojo, was Jerome shihan always encouraging us not to just talk about the principles of Aikido, but to be about them. The way we lived the spirit of Aikido out loud then was through participation of canned food drives, sock and blanket drives, and various other activities to benefit those in need to develop our sensitivity to others and the world around us.

hhfb-plant-lgAs dojo-cho of Aikido of Suenaka-ha Indiana, I’m proud and honored to continue these traditions in our school. Last year, we participated in the Hoosier Hills Food Bank’s “Plant-A-Row” for the hungry effort, where we planted our own community garden to raise vegetables etc. to donate to the hungry. This was our first collective effort to bring us together as a dojo family and live Aikido off the mat to benefit others.

This year, I’m proud to announce that we concluded our own fund raising effort for those affected by the recent devastating Japan earthquake and subsequent tsunami. We were able to collect several hundred dollars through donations and matching funds from the dojo. In addition, thanks to Dell (my employer), these donations were generously matched to make an even larger impact.

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As a dojo-cho, I’m very proud of all of our students and the concrete efforts we make to continue to perpetuate the spirit and principles of Aikido. My sincere thanks also to the phenomenal instructors I’ve had who instilled this sense of community awareness and service to others and who continue to mentor us. Thank you.

Lastly, I’m excited to announce that we are commencing a canned-food and non-perishable food collection drive this spring. All of our food collections will again go to Hoosier Hills Food Bank.

Stay tuned for more news regarding our ongoing community service endeavors. The interesting aspect of studying Wadokai Aikido is that we learn to live life larger than ourselves. If you’re interested in taking part, just show up!

In Aiki,

Sensei Paul

Buffalo Clinic ruminations

April 5th, 2011 | Posted by sensei.paul in Uncategorized - (0 Comments)

210075_539467711042_82101421_31295990_3060484_oThe Bloomington Wadokai visited the Buffalo Wadokai dojo this past weekend for their annual shihan clinic and testing. We had nine of our folks in attendance for the clinic with four students who tested.

Congratulations and special thanks to Megan (sankyu), Shawn (gokyu), Henry (gokyu), and Craig (gokyu), for outstanding performances during testing and attendance at the Buffalo clinic. 

199488_539467306852_82101421_31295970_7618454_nYour dedication to the Art was noticed and appreciated, as demonstrated by your thorough knowledge in vocabulary, history, waza, and jo kata. In addition, special appreciation to Sara-san for demonstrating outstanding atemi response to a surprise attack by a giant shihan!

We as a dojo have great things to look forward to in the future as we continue to grow and advance at all levels. Thanks for all that you do to help create such a wonderful dojo and ohana atmosphere here at the Bloomington Wadokai.

With classes resuming as usual this Thursday, stay tuned and be prepared to review the techniques and testing observation takeaways from this past weekend. Be sure to bring your water bottles, you’re going to need it!

Next up, please make plans to join us for our annual Memorial Day extra-training weekend with our friends from the Hartland, Wisconsin, dojo. Details coming soon.

See you on the mat!

In Aiki,

Paul-sensei

72522_162014060482906_100000229399188_460753_7493227_nAs a part of membership in our dojo, our students have the opportunity to attend various Wadokai Aikido clinics and seminars held throughout the year and across the country. Not only do our students have the opportunity to visit new and interesting places, such as the Niagara Falls as part of our travels, but students also enjoy first-class instruction from our various fellow dojo cho’s and shihan, as well as seminars with Sensei Suenaka.

This announcement is to let everyone know that we will be closed Saturday morning April 2nd and Sunday evening the 3rd as we attend the annual Buffalo shihan clinic and testing in Buffalo, NY. Classes will resume as usual the following Thursday, April 7, at the usual time.

We look forward to seeing you on the mat!

In Aiki,

Paul Sensei

jamaSensei Suenaka and Chad Taylor Shihan explore various responses to atypical, or real-word, attacks not commonly practiced in Aikido. Throughout this article, Sensei demonstrates decisive responses to a variety of attacks and affirms the use of atemi in modern Aikido practice.

Be sure to check it out!

http://www.journalofasianmartialarts.com/index.php?option=com_acctexp&task=subscribe&usage=36

Welcome to our Blog

February 24th, 2011 | Posted by sensei.paul in Uncategorized - (2 Comments)

Welcome to our blog! This medium is intended to share with you, our reader, news and events pertaining to the Aikido of Suenaka-Ha Indiana dojo. We welcome and look forward to your comments, and better yet, your presence on our mat.

Rei!

Paul Sensei
Dojo-cho, Aikido Suenaka-Ha Indiana