Frequently Asked Questions

What exactly is Aikido?

"Ai" means harmony or to come together, "Ki" means spirit or energy", and "Do" literally means the path or way. Put togher, "Aikido" literally means the way of spirital harmony.

What are the basic principles of Aikido?

Aikido is the physical expression of a philosophy of peace. The central tenet is to neutralize an opponent’s attack by blending with and redirecting their energy. Thus, conflict is resolved in a harmonious way.

The goal of the Aikido practitioner is to develop a relaxed awareness, allowing a harmonious response to any attack.

What particular style or form of Aikido is taught?

Aikido of Suenaka-ha Indiana teaches Suenaka-ha Tetsugaku-ho Aikido. Simply put, Suenaka-ha Tetsugaku-ho (Suenaka style, philosophical way) Aikido is a synthesis of Founder Morihei Ueshiba O'Sensei's Aikido and that of Shin-Shin Toitsu Aikido founder Koichi Tohei Sensei. It is a system of self-defense designed to be street-effective, while paying equal attention to spiritual, mental and moral/ethical development.

Do you offer a beginners' class?

New students are always welcome to join at any time. Because the practice of Aikido requires a partner, you will be paired with a senior student or instructor to safely practice and learn techniques. All that we ask in return is a sincere desire and willingness to empty your cup to learn.

All students are strongly encouraged to participate at a level which they feel safe and comfortable. Instruction will be customized to address any physical limitations or challenges. It is important to keep in mind that regular, measured, practice will lead to measurable improvement over time.

Is Aikido right for me?

Only you can decide if the study of Aikido is right for you. Many people, men and women, old and young alike, apporach the study of Aikido from various backgrounds with different goals. Students of Aikido achieve these goals and more by learning to harmonize mind, body, and spirit. The pratical benefits are many and can be applied not just in training, but in daily life.

I'm not very fit, will that be a problem?

Anyone can successfully study and practice Aikido. At the beginning, new students to learn to fall safely and learn basic techniques under supervision from the intructors. As a student progresses, the amount of cardiovascular activity increases significantly. After a period of regular training, the new student will have gradually developed and be capable at performing at that level with confidence.

Do I need any special clothing or uniform?

Beginning students are encourage to wear loose-fitting clothing such as a long t-shirt and sweats that allow for comfortable movement. Shorts are not recommended, due to tumbling and groundwork activities.

Visiting students or students with previous experience are asked to wear an all-white Aikido or Karate style dogi with white belt.

Can I stop in for a visit to watch a class?

Visitors are always welcome to stop by for a visit to observe a class. Seating is provided and the instructors and students are keen to welcome you and answer any questions you may have regarding study.